Self confidence is trust in oneself. Person’s self confidence often increases as satisfactorily completes particular activities.Self confidence involves a positive belief that one can generally accomplish what one wishes to do in the future.
Here are some best ways you can apply in your life to become more confident in your life. By following that you see major change in your life .
#1 BODY LANGUAGE
Body language is must when it comes to confidence. How you look at others? How you talk? How you walk? . Without saying a word you are saying so much about yourself by just by your body language. Never look down when youre in a conversation. Follow these rules of body language
Maintain frequent eye contact.
Engage in little or no fidgeting
Stand up straight.
Uses body and hand gestures to emphasige a point.
#2 DO NOT JUDGE OTHERS
Negative judgement can spoil your life. Don’t judge what others think when you do what you’re considering. Like you have a stage freight and want to talk in front of thousands of people. You start to imagine people judging you , laugh at you, you dont know what or how to say. Because of that we never go on stage or talk. Do not judge what others think.
#3 LEARN TO SAY NO
If you always do what everyone else told you to do . If you always yes to people orders. Its because you dont have priority, goal, value that you need to do. When you’re in a job or your boss told you to do something you do it quickly without thinking . when you say to yourself youre going to do something youre not because you dont respect yourself much.
Always put yourself first.By saying no you earn respect from others. Follow your own order.
#4 GET OUTSIDE OF YOUR COMFORT ZONE
Resolve yourself to do one thing every day that you fear doing. Like you have fear talking with opposite gender, start with simple and small step. Start with talking with someone who is in your surrounding. Don’t get directly to your crush you can’t because you have bigger expectations related to them. Daily do one thing that you fear, by doing it consistently you see major changes in your life.
#5 TALK TO YOURSELF POSITIVELY
instead of saying ” I can’t do this” say ” I can handle it’. See the difference in both sentences. How it can help or break you. Negative self talk hold you back. positivity gives you power. Which one you choose. Repeating affirmation really helpful for positive self talk like i’m confident, i’m happy, I’m calm, I’m at peace. It is really helpful try it. Try positive self talk and see the difference.in your life.
#6 IMAGINATION
Use your imagination to become confident. It is really helpful and help you become confident. Imagine yourself to be confident, talking, smiling. Behaving like the successful or person you want to be like that. You start to see major difference in your life by following the imagination.
